It’s easy to fall into the trap of believing the many societal stigmas about aging. However, the truth is, it’s possible to tackle aging with grace and dignity. The following quotes are some of our favorites here at Cincinnati Home Care Assistance, and they help remind us that old age is more than a few wrinkles and graying hair.
“We don’t stop playing because we grow old. We grow old because we stop playing.”
–George Bernard Shaw
This is a powerful reminder that we need to stay sharp both mentally and physically. Sometimes, we assume that certain changes in abilities are age related and we gravitate toward a more sedentary lifestyle. The truth is, it’s important to continue to push ourselves to continue learning, to remain active and to enjoy each moment we’re blessed with. The benefits go beyond physical gratification, enhancing overall outlook and quality of life.
“The great secret that all old people share is that you really haven’t changed in 70 or 80 years. Your body changes, but you don’t change at all.”
— Doris Lessing
It’s important to remember that you will always be the same person. While you have matured and become wiser over the years, your personality and interests are still the same as they were in the past. Continue to follow your passions, and don’t let physical changes prevent you from participating in some of your favorite past times. Many activities can be modified for older adults and sometimes, a little bit of help from a family member or professional caregiver in Cincinnati can offer the support you need to continue doing the things you love.
“To keep the heart unwrinkled, to be hopeful, kindly, cheerful, reverent – that is to triumph over old age.”
— Thomas Bailey Aldrich
As you age and see your physical body start to change in some ways, it can be easy to feel down. However, as this quote says, to remain happy is to triumph over the challenges that the aging process presents. Rejoice in the positive aspects of aging. You have lived a full life and have many memories to look back on and cherish.
If you or an aging loved one would like to continue living an independent and fulfilled life in the comfort of home, don’t be afraid to reach out for help. Home care services such as Home Care Assistance can offer seniors the support they need, on a minimal basis, to ensure independence and quality of life with age. Learn more about Cincinnati hourly home care by calling a friendly and knowledgeable Care Manager today at 513-891-2273.