Tips for Managing Parkinson’s Tremors
Tremors are a common symptom experienced by Parkinson’s patients, and they can range from mildly noticeable to severe enough to limit one’s normal activities. There are two types of tremors that can be identified: those that occur when the senior is active and those that occur when the senior is resting, and both tend to increase in severity and frequency throughout the progression of the disease. If you provide care for a loved one living with Parkinson’s, Home Care Assistance of Cincinnati offers several ways to manage tremors so they have less of an impact upon your loved one’s quality of life.
- Check Medication Side Effects – While tremors occur as a normal symptom of Parkinson’s, there are some medications that can make them worse. These medications may include antidepressants, tranquilizers and anti-asthma drugs. If tremors have suddenly worsened after starting a new medication, it may be helpful to check the listed side effects and discuss the symptoms with your loved one’s physician.
- Use Counter Pressure Strategies – For many Parkinson’s patients, tremors are stronger in the hands. Often, squeezing a ball or holding tightly to a pen can help stop the tremor before it has a chance to start. Alternatively, Parkinson’s patients may find tapping their feet to music or pedaling on an exercise bicycle can provide relief from tremors that begin in the legs.
- Limit Stress and Practice Relaxation Techniques – Parkinson’s patients who are under prolonged or extreme stress tend to experience an increase in their tremors. Therefore, it is recommended that every Parkinson’s patient should find ways to reduce their stress. Spending time with loved ones, practicing meditation and participating in their favorite activities can help to eliminate stress-induced tremors.
- Adjust One’s Living Arrangements – It may not be possible to stop tremors completely; however, it is possible to establish a home environment that encourages independence. Special cookware and dishes can be used to counteract tremors and make it possible for patients to prepare and eat their meals. Outside help from a professional and trained hourly home caregiver in Cincinnati is another great option. Caregivers can help Parkinson’s patients with activities of daily living while helping to promote their independence and dignity.
By using a combination of strategies to manage Parkinson’s tremors, patients will be able to enjoy their same standard of living while knowing they have the right support to overcome Parkinson’s-related symptoms.
For more information about Parkinson’s home care in Cincinnati, contact Home Care Assistance at 513-891-2273. We offer free, no-obligation consultations and can answer any questions you may have about care for a senior with Parkinson’s.