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Foods That Actually Increase the Risk of Hypertension in Cincinnati, OH

7 Foods That Increase the Risk of Hypertension in Older Adults

May 10, 2017

Abnormally high blood pressure, also known as hypertension, can lead to several health conditions such as strokes and cardiovascular disease. Therefore, it is important for seniors to keep their blood pressure within the normal range. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of…

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Reasons for Acne in the Elderly in Cincinnati, OH

Causes of Acne in the Elderly

April 19, 2017

When people think of acne, they usually think of teens and younger adults. However, seniors can also develop acne because of health issues and age-related diseases. Here are some reasons your loved one’s skin may be breaking out.  Stress Seniors who experience depression, anxiety, and stress are at a higher risk of developing acne. The…

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Fun Easter Crafts the Elderly Can Make in Cincinnati, OH

7 Easter Crafts the Elderly Can Make

April 5, 2017

The Easter holiday is celebrated in many households in the United States. Family members of all ages attend church services and come together for dinner celebrations. Many decorate their homes to commemorate the holiday and the beginning of spring. If your senior loved one lives independently, help him or her decorate the home with crafts…

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How Sugar and Fat Lead to Cardiovascular Disease in Cincinati, OH

How Sugar and Fat Lead to Cardiovascular Disease

March 22, 2017

Following a heart-healthy diet is a staple of most senior care plans because it helps prevent cardiovascular disease. Since many seniors like indulging in a bowl of ice cream or a juicy burger, it is important to raise awareness about the connection sugar and fat have with heart disease. Seniors can face a variety of…

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Safe and Fun Activities for Senior with PD in Cincinnati, OH

5 Activities That Are Safe and Fun for Seniors with Parkinson’s

March 8, 2017

Many seniors withdraw from social activity due to Parkinson’s, but caregivers need to encourage their loved ones to stay socially active. Although Parkinson’s can make it challenging for seniors to participate in many activities, it is not impossible for them to continue to stay active. Here are 5 fun and safe activities your loved one…

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Planning Legal Strategy for Caregivers in Cincinnati, OH

Planning Legal Strategy for Family Caregivers

February 22, 2017

There are several legal documents family caregivers may need to discuss with their senior loved one. Cincinnati, OH, elder care staff from Home Care Assistance suggests getting these documents signed as soon as possible to ward off the possibility your loved one is no longer competent to tell people his or her wishes concerning property…

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Naturally Treating Seasonal Affective Disorders in Cincinnati, OH

Natural Treatments for Seasonal Affective Disorder

February 15, 2017

While many seniors develop the winter blues, those most severely affected end up having seasonal affective disorder (SAD). They may lose interest in life, feel like sleeping all the time, and feel depressed. As the name suggests, the symptoms tend to start in the fall and continue until spring. Seniors living away from the equator…

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Seniors Train for Arm Strength in Cincinnati, OH

4 Exercises to Help Seniors Strengthen Their Arms

February 8, 2017

Seniors often worry about losing strength in their arms. However, they can take a few measures to keep their arms strong. Cincinnati, OH, elderly care experts suggest these 4 fun exercises to help your loved one regain arm strength. 1. Seated Jumping Jacks While traditional jumping jacks may be challenging for seniors to do, seated…

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Vegetables that Boost Senior Memory in Cincinnati, OH

11 Vegetables That Strengthen Memory

February 1, 2017

Eating vegetables is essential to keeping a senior’s brain functioning at the optimum level. Cincinnati senior care professionals suggest incorporating these 10 vegetables into your senior loved one’s diet. 1. Beans All types of beans are great  because they provide the complex carbohydrates the brain needs and help maintain blood sugar levels. As a result,…

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Graduate Seniors in Cincinnati, OH

5 Awe-Inspiring Elderly Graduates

January 25, 2017

While some people claim they are too old to learn anything new, there are seniors who are proving that is simply not true. These seniors are over the age of 90 and earning college degrees. Nearing 100 has not held some people back from earning their college degrees. The seniors below are proof of that…

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