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5 Tips for Positive Aging in Cincinnati, OH

5 Strategies for Positive Aging

February 21, 2018

Maintaining a positive outlook on life can be difficult as age-related issues begin to impact mental and physical health. Seniors often find themselves having difficulty managing a wide variety of everyday tasks, which could taint their overall happiness. The following five tips can help your senior loved one enjoy the many benefits of positive aging…

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5 Ways Dancing Reduces the Risk of Dementia in Cincinnati

5 Ways Dancing Lowers the Risk of Developing Dementia

February 7, 2018

There are various risk factors that increase the odds of developing dementia, but exercising is a good way to decrease those odds and live a better quality of life. Family caregivers who want their senior loved ones to stay physically active should promote dancing. Take a look at some of the ways dancing lowers the…

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How to Use Technology to Help Seniors in Cincinnati, OH

How to Use Technology to Assist Aging Adults

January 17, 2018

Family caregivers can now use various forms of technology to help their senior loved ones, which enhances quality of life for both the caregiver and the senior. In some cases, it may even save a life. Here are a few ways you can use technology to help your loved one. Monitor Health One way you…

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Common Alzheimer's Symptoms to Watch For in Cincinnati, OH

5 Common Symptoms of Alzheimer’s Disease

January 3, 2018

Early detection of Alzheimer’s disease is important for planning a treatment program that gives your senior loved one the best possible prognosis. While many of the early warning signs of Alzheimer’s are noticeable, it is also easy to blame these behaviors on other things such as being stressed. Family caregivers should know about the following…

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Senior Nutrition Tips in Cincinnati, OH

Managing Changes in Nutritional Needs in the Elderly

December 20, 2017

Dietary needs change as people age. Seniors may require fewer calories than younger individuals, but they still need to stick to a vitamin-rich diet. Due to changing medical needs, they may also have to remove certain foods from their diet. Here are a few ways caregivers can help their senior loved ones manage their new…

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Warding Off Isolation Among Dementia Caregivers in Cincinatti, OH

How to Ward Off Isolation Among Dementia Caregivers

December 6, 2017

Being a caregiver can often seem like a lonely job, and this is particularly true for dementia caregivers. When you are spending all your time caring for an elderly family member with dementia, you may go days without interacting with other people. Caregivers who feel isolated are at risk for developing burnout, depression, and anxiety,…

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8 Crucial Components for Maintaing Brain Health in Cincinnati, OH

8 Crucial Factors for Maintaining Brain Health

November 22, 2017

A strong memory depends on the health and vitality of a senior’s brain. Adopting healthy lifestyle choices can help aging adults keep their brains healthy and functioning normally. Here are some of the most important factors for maintaining brain health in the senior years.  1. Healthy Foods  A diet full of saturated fats, antioxidants, and…

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Why Receiving Adequate Sleep is Important for Family Caregivers in Cincinnati, OH

Why Family Caregivers Should Get Adequate Sleep

November 8, 2017

When you are a caregiver for a senior family member, the stress and responsibilities might make it difficult to get a full night of sleep. Taking care of yourself and getting enough rest is one of the best ways to stay healthy and be a better caregiver. People who have a full night of sleep…

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Alzheimer’s Facts & Figures for 2017 [Infographic]

October 25, 2017

At Cincinnati Home Care Assistance, we believe it’s important to provide our current and potential clients with vital information that could affect the wellbeing of their senior loved ones, both in the present and in the future. Families caring for seniors with Alzheimer’s disease may be especially interested in learning about some statistics directly related…

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Being Mindful While Practicing Alzheimer's Care in Cincinnati, OH

Practicing Mindfulness in Alzheimer’s Care

October 18, 2017

Mindfulness is a technique used to reduce stress when caring for an elderly loved one living with Alzheimer’s. Learning and regularly practicing this method can make caregiving more positive and enhance the relationship between seniors and their family members. Mindfulness can also be implemented in other aspects of daily life. Educate Yourself Once your loved…

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