If you are an Alzheimer’s caregiver in Cincinnati, you know the importance of maintaining a strict schedule for your elderly loved one. If you’re new to caregiving, you may not understand why this is. Read the article below to learn about the benefits of routine schedules for seniors with Alzheimer’s disease.
Encourages Better Sleep
Seniors who go to bed at the same time each night usually sleep better. In order for this to happen, seniors usually need to get up at the same time each morning. This helps kick start the biological clock, helping a senior feel better about his or her wake/sleep cycle. When they become rested, many seniors experience less sundowners syndrome later in the day.
When a senior maintains a strict schedule, they store that information in the long-term memory. This part of the brain is usually stronger in people with Alzheimer’s. While researchers are not sure why, they believe that storing new information in the long-term memory may help seniors recall other information that is stored there. This can be especially important when it comes to bathing as seniors often spend more time helping and less time arguing with the Alzheimer’s or dementia caregiver in Cincinnati.
Scheduling often makes it feel as though there is more time in a day. The senior spends less time wandering and wondering what they should do next. More time spent on designated tasks means that things get done faster. This makes days seem like they are longer. Both the caregiver and the senior usually stay in a better mood as a result.
Offers More Time for Hobbies
When necessary tasks take less time, the senior has time to do other activities such as hobbies. They may enjoy making a craft with you or going on a small outing. When days are filled with fun, then family caregivers do not experience as much burnout.
Helping a senior with Alzheimer’s establish a schedule has many benefits. With help from Home Care Assistance, your loved one can easily maintain one. Call 513.891.2273 today to learn how else your loved one can benefit from our comprehensive Alzheimer’s and dementia elderly care in Cincinnati. Our experienced Care Manager will meet with you and customize an individualized care plan for your loved one.