6 Teas That Ease Migraines

6 Ideal Teas That Relieve Migraine Pain

By Will Reid, 9:00 am on

When it comes to dealing with migraines, not everyone wants to turn to ibuprofen or aspirin to manage the pain. Instead, many providers of home care in Cincinnati recommend drinking tea. Below are six tea blends that offer the same pain relief as some over-the-counter medications.

1. Ginger

Drinking ginger tea will help relax blood vessels and improve the blood flow to the brain. This herb has beneficial anti-inflammatory properties and is known to stimulate natural opiates in the brain, which will help to reduce any pain. 

2. Jamaican Dogwood 

This herb is a major herbal remedy for migraines and it’s also used to manage general pain associated with arthritis and insomnia. It contains isoflavones, beta sitosterol, tannins and organic acids, which are all known compounds that are thought to offer some medicinal benefits. 

3. Chamomile

Drinking chamomile tea will help relieve tension and stress that is often the cause of a migraine. This herb will aid in slowing down the nervous system’s activity and reduce inflammation that causes migraine symptoms. It also has soothing properties that will help to reduce the discomfort and pain experienced during a headache.

4. Feverfew and Bay Leaf 

Both of these herbs contain phytochemicals also known as parthenolides, which can be useful in managing migraines. When they’re cooked together, their medicinal benefits are enhanced and so is the flavor. Feverfew is thought to be one of the oldest herbal remedies for migraines. 

5. Green 

This tea has analgesic properties and is loaded with antioxidants that will aid in reducing inflammation of the blood vessels and tissues, which will help the body better cope with any aches and migraine pain. Green tea also will help eliminate toxins from the body and reduce stress that is often the cause of a migraine.

6. Mint

Mint tea made with the leaves of the mint herb is beneficial for getting some relief from migraines. The major components of mint are menthone and menthol, which are highly effective in relieving migraines and the symptoms associated with it. 

To help your loved one manage migraines or other chronic disorders, contact Home Care Assistance at 513.891.2273. As the leading provider of live-in and hourly home care Cincinnati families can trust, we are dedicated to helping seniors age in place despite injury, illness or old age. Call today to set up a free consultation with a friendly Care Manager.