Bingo is a fun game older adults can enjoy playing with family and friends. The game is not only fun, but it also provides seniors with a variety of health benefits. Here are some of the top reasons people should play bingo in their senior years.
1. Boosts Cognitive Function
As your loved one ages, he or she may experience cognitive decline. Bingo is an engaging activity that can boost your loved one’s cognitive abilities, short-term memory, and mental acuity. The game will require using mental flexibility and alertness to remember specific things as well as the ability to grasp information. Playing bingo can increase your loved one’s mental speed, memory, and information retention.
Professional caregivers can help aging adults find bingo nights, church events, book clubs, or other activities to boost their health. Families shouldn’t have to worry about finding reliable in-home care providers. Cincinnati Home Care Assistance is a leading provider of elderly home care. We offer a proprietary program called the Balanced Care Method, which uses holistic methods to promote senior health, our caregivers and Care Managers are available 24/7, and all of our in-home care services are backed with a 100% satisfaction guarantee.
2. Helps with Healing
Healing can be challenging for seniors due to physical, mental, and emotional changes they experience. As a result, the recovery time following a surgery, a slip and fall, or a major injury may increase. Playing bingo could boost your loved one’s mental and emotional wellbeing, speeding up healing times and leading to shorter hospital stays, and it can also reduce the chances of developing depression following an injury. With the reduced risk of depression, your loved one may have accelerated healing.
3. Enhances Physical Health
Bingo is associated with laughter and excitement, which can trigger physical changes in the body that boost the immune system and prevent pain. Bingo can reduce stress and boost your loved one’s general health. Encourage your loved one to play bingo with other people at a local hall or join a bingo club. Your loved one can also play the game at home with friends and family or online using a smartphone or computer apps.
Caring for a senior loved one can be rewarding, but it can also be overwhelming at times. There are a variety of reasons family caregivers should consider respite care. Cincinnati, OH, families often have additional responsibilities that make it more challenging to provide the care their senior loved ones need and deserve. A professional respite caregiver can take over your important caregiving duties, allowing you more time to focus on yourself.
4. Increases Hand-Eye Coordination
Aging can cause your loved one’s reflexes and coordination to decrease naturally, but some activities and games, including bingo, can help increase these skills. Bingo is a fast-paced game that requires seniors to identify numbers and mark their cards quickly. Due to the repetitive nature of this game, it can help your loved one maintain a high level of hand-eye coordination.
5. Prevents Isolation
Socialization is crucial for seniors who want to live happy and healthy lives. Bingo requires seniors to interact with others. Most players become regulars and bond with each other over their love for the game. They may also find other similarities while getting to know each other outside of the game. Therefore, bingo is a great way for seniors to prevent isolation and make new friends.
Socializing regularly can help seniors live longer, happier lives. If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated home care agency. Cincinnati Home Care Assistance is here to help your loved one live a happier and healthier life in the golden years. From the mentally stimulating activities in our Cognitive Therapeutics Method to our friendly Care Managers who are available to answer your questions 24 hours a day, we offer a wide array of high-quality at-home care services. To create a customized care plan for your aging loved one, call Home Care Assistance at 513.891.2273 today.