Blog

How Sugar and Fat Lead to Cardiovascular Disease in Cincinati, OH
How Sugar and Fat Lead to Cardiovascular Disease in Cincinati, OH
By Will Reid, 9:00 am on March 22, 2017

Following a heart-healthy diet is a staple of most senior care plans because it helps prevent cardiovascular disease. Since many seniors like indulging in a bowl of ice cream or a juicy burger, it is important to raise awareness about the connection sugar and fat have with heart disease. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional…

Read Article
Safe and Fun Activities for Senior with PD in Cincinnati, OH
Safe and Fun Activities for Senior with PD in Cincinnati, OH
By Will Reid, 9:00 am on March 8, 2017

Many seniors withdraw from social activity due to Parkinson’s, but caregivers need to encourage their loved ones to stay socially active. Although Parkinson’s can make it challenging for seniors to participate in many activities, it is not impossible for them to continue to stay active. Here are 5 fun and safe activities your loved one with Parkinson’s can participate in.  Aging adults who require assistance with the tasks of daily…

Read Article
Planning Legal Strategy for Caregivers in Cincinnati, OH
Planning Legal Strategy for Caregivers in Cincinnati, OH
By Will Reid, 9:00 am on February 22, 2017

There are several legal documents family caregivers may need to discuss with their senior loved one. Cincinnati, OH, elder care staff from Home Care Assistance suggests getting these documents signed as soon as possible to ward off the possibility your loved one is no longer competent to tell people his or her wishes concerning property and care. Durable Power of Attorney The durable power of attorney lets you act on…

Read Article
Naturally Treating Seasonal Affective Disorders in Cincinnati, OH
Naturally Treating Seasonal Affective Disorders in Cincinnati, OH
By Will Reid, 9:00 am on February 15, 2017

While many seniors develop the winter blues, those most severely affected end up having seasonal affective disorder (SAD). They may lose interest in life, feel like sleeping all the time, and feel depressed. As the name suggests, the symptoms tend to start in the fall and continue until spring. Seniors living away from the equator are more likely to experience SAD. More than 75 percent of those with SAD are…

Read Article
Seniors Train for Arm Strength in Cincinnati, OH
Seniors Train for Arm Strength in Cincinnati, OH
By Will Reid, 9:00 am on February 8, 2017

Seniors often worry about losing strength in their arms. However, they can take a few measures to keep their arms strong. Cincinnati, OH, elderly care experts suggest these 4 fun exercises to help your loved one regain arm strength. 1. Seated Jumping Jacks While traditional jumping jacks may be challenging for seniors to do, seated jumping jacks may be more manageable. Have your loved one sit on the edge of…

Read Article
Vegetables that Boost Senior Memory in Cincinnati, OH
Vegetables that Boost Senior Memory in Cincinnati, OH
By Will Reid, 9:00 am on February 1, 2017

Eating vegetables is essential to keeping a senior’s brain functioning at the optimum level. Cincinnati senior care professionals suggest incorporating these 10 vegetables into your senior loved one’s diet. 1. Beans All types of beans are great  because they provide the complex carbohydrates the brain needs and help maintain blood sugar levels. As a result, seniors can avoid experiencing glucose crashes. They also provide fatty acids and folate, which are…

Read Article
Graduate Seniors in Cincinnati, OH
Graduate Seniors in Cincinnati, OH
By Will Reid, 9:00 am on January 25, 2017

While some people claim they are too old to learn anything new, there are seniors who are proving that is simply not true. These seniors are over the age of 90 and earning college degrees. Nearing 100 has not held some people back from earning their college degrees. The seniors below are proof of that and they continue to inspire both seniors and their in-home Cincinnati care professionals.  1. Doreetha…

Read Article
Routine For Alzheimer's Patients in Cincinnati, OH
Routine For Alzheimer's Patients in Cincinnati, OH
By Will Reid, 9:00 am on January 18, 2017

If you are an Alzheimer’s caregiver in Cincinnati, you know the importance of maintaining a strict schedule for your elderly loved one. If you’re new to caregiving, you may not understand why this is. Read the article below to learn about the benefits of routine schedules for seniors with Alzheimer’s disease. Encourages Better Sleep Seniors who go to bed at the same time each night usually sleep better. In order…

Read Article
Healthy Oatmeal Recipes for Heart in Cincinnati, OH
Healthy Oatmeal Recipes for Heart in Cincinnati, OH
By Will Reid, 9:00 am on January 11, 2017

January is National Oatmeal Month. Starting your loved one’s day off with a great oatmeal breakfast is a great way to begin each day. There is no need to stop at breakfast, however, as oatmeal is great throughout the day. Eating oatmeal can help keep blood sugar under control, reduce blood pressure and lower bad cholesterol. Below are a few heart-healthy oatmeal recipes live-in Cincinnati care professionals recommend for seniors….

Read Article
Entertainment for Limited Vision Seniors in Cincinnati, OH
Entertainment for Limited Vision Seniors in Cincinnati, OH
By Will Reid, 9:00 am on January 4, 2017

Living with vision problems can be challenging for everyone, but it is especially difficult for seniors. Cincinnati elder care professionals recommend the following activities below to help your loved one overcome visual impairment and enjoy fun activities. Gardening Fragrant flowers and herbs can easily be grown in pots, making it easier for seniors with vision loss to tell the differences between a plant and a weed. The different feel of…

Read Article
Bootstrap 101 Template