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Foods That Actually Increase the Risk of Hypertension in Cincinnati, OH
Foods That Actually Increase the Risk of Hypertension in Cincinnati, OH
By Will Reid, 9:00 am on May 10, 2017

Abnormally high blood pressure, also known as hypertension, can lead to several health conditions such as strokes and cardiovascular disease. Therefore, it is important for seniors to keep their blood pressure within the normal range. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality non-medical in-home care. Cincinnati families trust in Home Care…

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Reasons for Acne in the Elderly in Cincinnati, OH
Reasons for Acne in the Elderly in Cincinnati, OH
By Will Reid, 9:00 am on April 19, 2017

When people think of acne, they usually think of teens and younger adults. However, seniors can also develop acne because of health issues and age-related diseases. Here are some reasons your loved one’s skin may be breaking out.  Stress Seniors who experience depression, anxiety, and stress are at a higher risk of developing acne. The loss of loved ones, cognitive decline, and the inability to live independently are some of…

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Fun Easter Crafts the Elderly Can Make in Cincinnati, OH
Fun Easter Crafts the Elderly Can Make in Cincinnati, OH
By Will Reid, 9:00 am on April 5, 2017

The Easter holiday is celebrated in many households in the United States. Family members of all ages attend church services and come together for dinner celebrations. Many decorate their homes to commemorate the holiday and the beginning of spring. If your senior loved one lives independently, help him or her decorate the home with crafts this Easter. Many older adults are choosing to age in place, and some need a…

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How Sugar and Fat Lead to Cardiovascular Disease in Cincinati, OH
How Sugar and Fat Lead to Cardiovascular Disease in Cincinati, OH
By Will Reid, 9:00 am on March 22, 2017

Following a heart-healthy diet is a staple of most senior care plans because it helps prevent cardiovascular disease. Since many seniors like indulging in a bowl of ice cream or a juicy burger, it is important to raise awareness about the connection sugar and fat have with heart disease. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional…

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Safe and Fun Activities for Senior with PD in Cincinnati, OH
Safe and Fun Activities for Senior with PD in Cincinnati, OH
By Will Reid, 9:00 am on March 8, 2017

Many seniors withdraw from social activity due to Parkinson’s, but caregivers need to encourage their loved ones to stay socially active. Although Parkinson’s can make it challenging for seniors to participate in many activities, it is not impossible for them to continue to stay active. Here are 5 fun and safe activities your loved one with Parkinson’s can participate in.  Aging adults who require assistance with the tasks of daily…

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Planning Legal Strategy for Caregivers in Cincinnati, OH
Planning Legal Strategy for Caregivers in Cincinnati, OH
By Will Reid, 9:00 am on February 22, 2017

There are several legal documents family caregivers may need to discuss with their senior loved one. Cincinnati, OH, elder care staff from Home Care Assistance suggests getting these documents signed as soon as possible to ward off the possibility your loved one is no longer competent to tell people his or her wishes concerning property and care. Durable Power of Attorney The durable power of attorney lets you act on…

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Naturally Treating Seasonal Affective Disorders in Cincinnati, OH
Naturally Treating Seasonal Affective Disorders in Cincinnati, OH
By Will Reid, 9:00 am on February 15, 2017

While many seniors develop the winter blues, those most severely affected end up having seasonal affective disorder (SAD). They may lose interest in life, feel like sleeping all the time, and feel depressed. As the name suggests, the symptoms tend to start in the fall and continue until spring. Seniors living away from the equator are more likely to experience SAD. More than 75 percent of those with SAD are…

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Seniors Train for Arm Strength in Cincinnati, OH
Seniors Train for Arm Strength in Cincinnati, OH
By Will Reid, 9:00 am on February 8, 2017

Seniors often worry about losing strength in their arms. However, they can take a few measures to keep their arms strong. Cincinnati, OH, elderly care experts suggest these 4 fun exercises to help your loved one regain arm strength. 1. Seated Jumping Jacks While traditional jumping jacks may be challenging for seniors to do, seated jumping jacks may be more manageable. Have your loved one sit on the edge of…

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Vegetables that Boost Senior Memory in Cincinnati, OH
Vegetables that Boost Senior Memory in Cincinnati, OH
By Will Reid, 9:00 am on February 1, 2017

Eating vegetables is essential to keeping a senior’s brain functioning at the optimum level. Cincinnati senior care professionals suggest incorporating these 10 vegetables into your senior loved one’s diet. 1. Beans All types of beans are great  because they provide the complex carbohydrates the brain needs and help maintain blood sugar levels. As a result, seniors can avoid experiencing glucose crashes. They also provide fatty acids and folate, which are…

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Graduate Seniors in Cincinnati, OH
Graduate Seniors in Cincinnati, OH
By Will Reid, 9:00 am on January 25, 2017

While some people claim they are too old to learn anything new, there are seniors who are proving that is simply not true. These seniors are over the age of 90 and earning college degrees. Nearing 100 has not held some people back from earning their college degrees. The seniors below are proof of that and they continue to inspire both seniors and their in-home Cincinnati care professionals.  1. Doreetha…

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