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Warding Off Isolation Among Dementia Caregivers in Cincinatti, OH
Warding Off Isolation Among Dementia Caregivers in Cincinatti, OH
By Will Reid, 9:00 am on December 6, 2017

Being a caregiver can often seem like a lonely job, and this is particularly true for dementia caregivers. When you are spending all your time caring for an elderly family member with dementia, you may go days without interacting with other people. Caregivers who feel isolated are at risk for developing burnout, depression, and anxiety, so it is important for them to feel connected to other people. Dementia caregivers can…

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8 Crucial Components for Maintaing Brain Health in Cincinnati, OH
8 Crucial Components for Maintaing Brain Health in Cincinnati, OH
By Will Reid, 9:00 am on November 22, 2017

A strong memory depends on the health and vitality of a senior’s brain. Adopting healthy lifestyle choices can help aging adults keep their brains healthy and functioning normally. Here are some of the most important factors for maintaining brain health in the senior years.  1. Healthy Foods  A diet full of saturated fats, antioxidants, and vitamins can protect the brain. Fruits, vegetables, whole grains, fatty fish, and nuts are some…

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Why Receiving Adequate Sleep is Important for Family Caregivers in Cincinnati, OH
Why Receiving Adequate Sleep is Important for Family Caregivers in Cincinnati, OH
By Will Reid, 9:00 am on November 8, 2017

When you are a caregiver for a senior family member, the stress and responsibilities might make it difficult to get a full night of sleep. Taking care of yourself and getting enough rest is one of the best ways to stay healthy and be a better caregiver. People who have a full night of sleep gain many health benefits. Here are a few reasons getting adequate sleep is important for…

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By Will Reid, 9:00 am on October 25, 2017

At Cincinnati Home Care Assistance, we believe it’s important to provide our current and potential clients with vital information that could affect the wellbeing of their senior loved ones, both in the present and in the future. Families caring for seniors with Alzheimer’s disease may be especially interested in learning about some statistics directly related to their loved one’s condition. Over the next few decades, things could be changing drastically when it comes to Alzheimer’s care. Cincinnati residents should take a look at this infographic to see what the future holds for seniors with Alzheimer’s and their families.

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Being Mindful While Practicing Alzheimer's Care in Cincinnati, OH
Being Mindful While Practicing Alzheimer's Care in Cincinnati, OH
By Will Reid, 9:00 am on October 18, 2017

Mindfulness is a technique used to reduce stress when caring for an elderly loved one living with Alzheimer’s. Learning and regularly practicing this method can make caregiving more positive and enhance the relationship between seniors and their family members. Mindfulness can also be implemented in other aspects of daily life. Educate Yourself Once your loved one receives an Alzheimer’s diagnosis, learn about the stages of the disorder. Familiarize yourself with…

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6 Ways for Aging Adults to Remain Physically Active in Cincinnati, OH
6 Ways for Aging Adults to Remain Physically Active in Cincinnati, OH
By Will Reid, 9:00 am on October 4, 2017

Aging can cause seniors to lack the muscle strength, energy, and desire to be physically active. However, being active could help them stay in shape and stave off cognitive decline. As a family caregiver, you will need to motivate and encourage your senior loved one to be active, regardless if he or she participates in physical activities or exercises on a regular basis. Here are some of the ways you…

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5 Emotions Long-Distance Caregivers Experience in Cincinatti, OH
5 Emotions Long-Distance Caregivers Experience in Cincinatti, OH
By Will Reid, 9:00 am on September 20, 2017

Living far away from your loved ones already generates many emotions, yet you may have had no idea how much it would hit you when you became a caregiver. While many caregivers manage challenging emotions, it may seem as though they intensify when there are many miles between you and your aging loved one. In fact, you may even be caught by surprise by the wide range of feelings you…

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How to Get Support When Caring for a Dementia Senior in Cincinnati, OH
How to Get Support When Caring for a Dementia Senior in Cincinnati, OH
By Will Reid, 9:00 am on September 6, 2017

Caring for a senior with dementia comes with unique challenges. It can be difficult to watch your senior loved one lose his or her grip on the past and present, and it’s easy to get caregiver fatigue. Here are a few ways family caregivers can get support when caring for a senior with dementia.  Stay Connected Online Caregivers aren’t alone. There are thousands of people living with the same situation…

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Ways to Reduce Fall Injuries in Elders in Cincinnati, OH
Ways to Reduce Fall Injuries in Elders in Cincinnati, OH
By Will Reid, 9:00 am on August 16, 2017

Many seniors experience a slip and fall accident each year, which could lead to broken bones and other serious health issues. As people age, their bodies go through many physical changes that affect their mobility, vision, and mental state, which makes falling more likely. Here are some of the ways exercise could reduce your loved one’s risk of a fall.  Staves Off Chronic Diseases  Diabetes, stroke, and arthritis are some…

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Lifestyle Changes That Can Off Set Alzheimer's Disease in Cincinnati, OH
Lifestyle Changes That Can Off Set Alzheimer's Disease in Cincinnati, OH
By Will Reid, 9:00 am on August 2, 2017

As your senior loved one ages, Alzheimer’s disease may become a significant concern. There is no certain way to prevent Alzheimer’s, but studies have shown some major lifestyle changes can keep it at bay or slow its progression. If your loved one is at risk, consider encouraging him or her to do the following.  1. Start Exercising  Seniors should get at least 30 minutes of exercise each day, including both…

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